Positive Affirmation for the Day

I take full responsibility for myself. I am holding myself accountable for my own emotions. I will not allow the insignificant actions of others to affect my life in any way, shape, or manner. I do not allow any negative actions or behaviour from anyone, anywhere near my divine energy. I am worthy, I am [...]

Awakenings

Hi beautiful people, I’ve been really excited lately as I’ve been coming to a lot of amazing realizations while walking my path in this lifetime. Old pain and suppressed memories have been working their way up into my consciousness. The first thing that I wanted to share today is: One of the biggest keys to [...]

Acknowledging my Mental Illness

Hi beautiful babes, My name is Kayla Mae Cochrane my spirit name is Nagweyab Memengwa Ikwe, Rainbow Butterfly Woman in Ojibwe. My roots are in Peguis First Nation, Manitoba, I was born and raised in Winnipeg. I am Aboriginal, Dutch, Indonesian and Spanish. I am currently in my second year of studies in the disability [...]

Director of Energy

Intense electric energy  Moving its way up my spine  To awaken the pain inside me Filled by residue you left behind  Guided by eclectic sources of knowing  I hear the whispers deep inside That is why I continue growing  You told me what I couldn't tell myself  Sometimes the best person for  Us, is ourselves  [...]

Out of the Box

Judgment happens it's natural, But! when we place people into boxes or categories this is just a projection of our own opinions and thoughts. We have emotions and we feel deeply about things and that is OK. The moment we lose control over our own emotions we lose control of over most situations. We aren't [...]

Thrive Week at Red River College

Therapy dogs for Thrive Week 😍  https://www.rrc.ca/wellness/2018/10/22/guide-to-thrive-week-events-and-activities-2/ Thrive Week at Red River happens once a year at both campus locations. These events provide students with opportunities to take part in in activities that promote mental health. It is facilitated through the Student Association and Healthy Minds Healthy College Initiative which I currently take part in. [...]

How to Slay a Monster

The way to live life to its fullest form is to not let ourselves believe that people are evil monsters. Everyone we meet gives us lessons. If they hurt you it's because they are hurting themselves. So to drag yourself down to their level only draws negativity into your own life. We all have a [...]